A Healthy Business Starts with a Healthy Business Owner
ABOUT THE SHOW
A healthy business starts with a healthy business owner and this week we meet with Chris Barnes owner and franchisee of Jetts Fitness Varsity Lakes to discuss the importance of being healthy in your business and how it can impact the health of your business.
In this episode, Chris shares with us his journey in business. The ups and downs his had along the way and the key lessons he has learnt as well.
SOMETHING TO TWEET
A healthy business starts with a healthy business owner
WHAT YOU'LL LEARN
Chris shares the exact program he used to help so many people shed over 4kg of body fat in 7 days, increase their energy levels and feel fantastic!
Stephen R. Covey's book, The 7 Habits of Highly Effective People®, continues to be a best seller for the simple reason that it ignores trends and pop psychology and focuses on timeless principles of fairness, integrity, honesty, and human dignity.
Join other business owners in our Free Facebook Community all sharing their trials, ideas and wins in business. It's a fantastic community of driven and supportive entrepreneurs.
AN EMAIL SYSTEM
When it comes to sending emails you need an email service provider that ticks All The Boxes.
I have used and trialled many email and automation systems in my 20+ years of business, from free inexpensive systems to the more elaborate, expensive and high end.
ConvertKit, ticks all the boxes and is game changer when it comes to getting results with your email marketing.
Jason: Today I’m joined by a man who has been putting me under the pump in terms of pumping iron. I’ve just started a gym program with Chris, and Chris Barnes is his name and Chris knows stuff in regard to health, wellness, fitness, and also he is a business owner in his own right as well. So, Chris welcome to the show, how are you doing?
Chris: Fantastic Jason, thank you so much for having me.
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