Podcast

Dealing With Overwhelm In Your Business

Episode 14

About The Show

Overwhelm with your business can be a debilitating condition when it strikes.

Bit by bit your business can erode your passion without you even noticing you have nothing left to give.

On today’s episode, we discuss overwhelm in your business how to identify it when it’s happening and practical solutions in dealing with overwhelm in your business to move forward.

What You'll Learn!

What overwhelm can look like in your business and life
Ways to deal with overwhelm in your business
Why all business owners will be affected by overwhelm at some point in their business
A real-life business case study of a tradesman and how overwhelm affected his business, relationships and overall well being.
Why you need to make time to reduce overwhelm
The importance of keeping a clear head through exercise
How diet can affect overwhelm
The impact of sleeping cycles on your health
Getting rid of toxins by drinking the right amount of water throughout the day
How to use a mind mapping tool to get your to-dos out of your head
Planning out a day of your week to work on your business, not in it.
Creating capacity by stealing time
The importance of removing distractions and excess noise in your day
Outsourcing to help tasks that you as the business owner shouldn’t be working on
Systemising repetitive tasks
The need to try and not be so hard on yourself and why you need to celebrate the little wins
Why you need to surround yourself with supportive and positive people

Links Mentioned

MindMeister

Mindmeister is my go to tool for cloud based mind mapping. The ultimate way to get your thoughts and ideas out of your head and into action.

Fiverr

Fiverr is the world's largest freelance services marketplace for lean entrepreneurs to focus on growth & create a successful business at affordable costs.

Join Free - The Business Made Easy Community

Join other business owners in our Free Facebook Community all sharing their trials, ideas and wins in business. It's a fantastic community of driven and supportive entrepreneurs.

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Full Episode Transcript

CHEAT SHEET!

Cashflow is critical to success in business. You can have the best business idea ever, but if you can’t generate cash and pay the bills you won’t survive.

Grab my 12 simple ways to boost your cashflow cheatsheet!

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When We Realese

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About Your Host

Jason has been helping business owners to grow and maximise their profits and business performance for over 20 years. He takes the complicated out of business and will show you in a practical easy step by step approach, how you can take your business goals and dreams and turn them into reality without the stress and uncertainty. As a qualified CPA Accountant and Business Coach, he can help you with everything from reading and understanding the critical numbers in your business through to identifying and driving the critical activities that get the desired results you are seeking in your business fast. Jason started The Business Made Easy Podcast out of his passion for helping business owners to realise their dreams and make business success a reality. Each week he shares practical, actionable tips you can implement to take your business to the next level.