DEALING WITH OVERWHELM IN YOUR BUSINESS

Dash

EPISODE 14

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ABOUT THE SHOW

Dash

Overwhelm with your business can be a debilitating condition when it strikes. 

Bit by bit your business can erode your passion without you even noticing you have nothing left to give.

On today’s episode, we discuss overwhelm in your business how to identify it when it’s happening and practical solutions in dealing with overwhelm in your business to move forward. 

WHAT YOU'LL LEARN

Dash
  • What overwhelm can look like in your business and life
  • Ways to deal with overwhelm in your business
  • Why all business owners will be affected by overwhelm at some point in their business
  • A real-life business case study of a tradesman and how overwhelm affected his business, relationships and overall well being.
  • Why you need to make time to reduce overwhelm
  • The importance of keeping a clear head through exercise
  • How diet can affect overwhelm
  • The impact of sleeping cycles on your health
  • Getting rid of toxins by drinking the right amount of water throughout the day
  • How to use a mind mapping tool to get your to-dos out of your head
  • Planning out a day of your week to work on your business, not in it.   
  • Creating capacity by stealing time
  • The importance of removing distractions and excess noise in your day
  • Outsourcing to help tasks that you as the business owner shouldn’t be working on
  • Systemising repetitive tasks
  • The need to try and not be so hard on yourself and why you need to celebrate the little wins
  • Why you need to surround yourself with supportive and positive people

EPISODE TRANSCRIPT

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LINKS MENTIONED

Dash

Mindmeister is my go to tool for cloud based mind mapping.  The ultimate way to get your thoughts and ideas out of your head and into action.

Fiverr is the world's largest freelance services marketplace for lean entrepreneurs to focus on growth & create a successful business at affordable costs.

Join other business owners in our Free Facebook Community all sharing their trials, ideas and wins in business. It's a fantastic community of driven and supportive entrepreneurs.

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